Create Connections
Empower Change in Your Life
Online Therapy for Individuals, Couples, Families, Children, and Teens in VA & FL
You consider yourself a good person.
Someone who tries to do the right thing.
From high school to college to career to family, you’ve hit the milestones people expected.
So why does it still feel like reaching for the top shelf and never being able to stretch high enough to grab on to the life you thought you’d have?
Most days, you feel like you’re screaming in a crowded room.
But no one looks up.
Speaking of screaming, you did it when you saw your daughter’s dirty clothes on the bathroom floor again – the same stuff you told her to pick up yesterday.
Is completely blowing your top the ONLY way to get these people to cut you a break?
But you hate being that ugly, angry, screaming mom.
How did I let myself become that?
Fear flashes through your daughter’s eyes, and guilt fills your heart. You worry about how it’s affecting her and shaping her mind and personality.
Does she hate me for that, or does her attitude come from somewhere else? I see too much of myself in her. Maybe she’ll grow out of these moods?
It’s another reminder of how you’re doing everything wrong.
Every day you feel more and more alone…
… even though your husband sits in the next room.
But you don’t even have the energy to walk in there to see if he’s REALLY still here, let alone have a conversation with him.
Does he even notice what’s going on with me… with the kids… with our marriage?
He doesn’t show it. Talking to him used to be so easy. When did the space between you become so wide?
If something doesn’t change,
what will happen?
What does this mean for you… your marriage… your family?
You’ve already given it all you can on your own.
What else is there to do, and is it even worth trying anymore?
Hi, I’m Katie.
It is worth trying.
I’m here to make connections, empower humans, and change the world through effective therapy services.
I believe in the superpower of connection and relationships. We are influenced, motivated, and changed by our relationships with partners, children, parents, coworkers, friends, community, and so on.
Our actions and feelings touch others, shaping who they are, and they, in turn, shape us. Sometimes humans use that power for good – others use it for evil. I choose to use my powers for GOOD.
When I help an individual change her life through self-love, she transforms her family because now she can pour from a full cup. A child or teen who better understands her strong emotions can cope with stress and makes better choices. She becomes a leader among her peers and makes it okay for them to do the same. A strengthened couple supporting one another toward their shared relationship vision become individual powerhouses in their professional lives and advance their projects and coworkers farther than they thought possible.
Kathryn Walkley, LMFT
Let’s not waste another second.
Emotional and mental wellness starts today, and it changes the world tomorrow.
When you call me for a free consultation or schedule your initial therapy session, I will hear your story, discover your goals, and walk with you toward the change that will make each day worth it.
The truth is YOU have this superpower, too – to change humanity by changing yourself. Let’s come together and use our powers for good.
I will help you. Call me today to schedule your appointment.
